Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

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MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Protein is a crucial nutrient for building muscles, repairing tissues, and keeping energy levels high. While non-vegetarians get it easily from meat, vegetarians often wonder how to meet their protein ...

American rock climber Alex Honnold, 40 years old, has drawn attention to his unconventional dietary habits after successfully ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...