With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...

Llama Sam serves Peruvian cuisine in Hackensack. Fresh Monkee has shakes in Ridgewood. The Sussex Saloon in Sussex has a ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...