With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...

Llama Sam serves Peruvian cuisine in Hackensack. Fresh Monkee has shakes in Ridgewood. The Sussex Saloon in Sussex has a ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Struggling with weight loss and constant hunger? Fitness coach Ralston D'Souza shares a simple high-protein diet hack to help you stay full and cut calories.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

We reveal the top 10 most popular alt protein stories from this year, from leaf-powered protein to cultivated seafood and ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...