What's wrong with my pet?The answer may lie in the food bowl. According to animal welfare experts, dogs and cats can also develop food allergies over time. When this happens, the immune system ...

Discover human foods that are safe and beneficial for cats. From protein-rich meats to fruits and veggies, here’s a simple guide for pet parents.

Grocery shopping may look a little bit different this year, with these items proving increasingly tough to track down in ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

We know that prepared foods aren't always the healthiest, but this ready-made option available at Costco has surprisingly ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

The company has outlasted diet fads (Atkins, Keto, Paleo, South Beach), peanut and other recalls and the temptation to over-expand. A typical pattern for a small local company that makes it big is ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: ...