According to Coach Adam McCune, she broke the Avon school pole vaulting record by 1 1/2 feet, with an 11-8 pole vault in the 2024 Division I Regional meet at Amherst. “(Connor) is super dedicated.

SEATTLE – Twin sisters Amanda and Hana Moll celebrated their 20th birthday in style today, soaring into a tie for the top spot in the NCAA in the women's pole vault, as each of the twins vaulted over ...

CINCINNATI (WKRC) — As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at ...

Indian athletics witnessed a breakthrough moment at the National Games 2025 as Dev Meena soared to a new national record in the men's pole vault, clearing 5.32m. However, despite the record-breaking ...

To that end, we’ve come up with this list of 13 must-have items for improving your ab workout, all priced for under $100 (and many of which are on sale for a limited time). From an exercise ...

With strategic workout finishers, you can build muscle, burn fat, and put the finishing touches on your physique in half the time. Forget crunches. These ab workouts at home will sculpt the six ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs Challenge, this dumbbell rotation workout uses a light weight to build on ...

She wrote, "Let's burn that belly fat. Abs workout for all levels3 sets x 15 reps." Reducing belly fat around the abdomen is a common weight-loss goal shared among people worldwide. Even after ...

Background: Pole vault is a highly demanding sport where many physical and technical requirements are engaged in performance process. Considering level of energy transferred from athlete's horizontal ...

Why Trust Us? Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs ...

The training itself is no small feat. Pole vaulting demands a full-body workout, with countless hours spent perfecting form and staying fit enough to endure multiple jumps. “It’s a technical sport,” ...

Turlock High track and field coach Bergann Hernandez poses alongside her husband, Carlos, after she was named the 2024 National High School Pole Vault Coach of the Year at the National Pole Vault ...