The first-ever football training camp under Steven Gerrard Academy of Britain is underway at Football Stadium in Quetta. The ...

The National Academy of Sports Medicine (NASM), the global leader in fitness and wellness certifications, today announced the launch of its updated and reimagined Certified Nutrition Coach (CNC) ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Virtuix Inc. (NASDAQ: VTIX), the developer of full-body virtual reality systems that's taking the gaming, fitness and defense markets by storm, just debuted on Nasdaq. Virtuix, which hails from Austin ...

An exclusive chat with the team behind one of New York's hottest new private clubs, featuring a focus on health and wellness.

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.

Capricorns, born between December 22 and January 19, are practical, disciplined, and ambitious individuals. Guided by Saturn, ...

The City of San Francisco recently filed a lawsuit against the country largest manufacturers of ultraprocessed foods, ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

With a history spanning more than 2,500 years, Traditional Thai Medicine is a holistic healing system centred on harmony ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.