Fitness influencers and actors like Mark Wahlberg have been sharing the benefits of ice baths and why they take the cold plunge. Previous studies reveal the many advantages of sinking into the ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

Find out how to dash into the lake on the last Saturday in March for the plunge-tastic, good-spirited party or ways to contribute from wherever you are. Get top local stories in San Diego ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadowed a chaotic (but ...

The beloved polar plunge took place Saturday at the Rogue Valley Country Club in support of the Special Olympics Oregon athletes. In total, 25 teams took the gamble and jumped into the icy cold water.

SINGAPORE (AP) — Lydia Ko finally conquered the LPGA’s HSBC Women’s World Championship, clinching her first title at her 11th ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but oh-so ...

Shaking off the droplets, they rushed to grab towels with smiles on their faces. The cold plunge took place by the diving pool in a blue bucket filled with ice water and set at 30 degrees Fahrenheit.