After a bad fall at 67, Karen Cokely came back even stronger.

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

The venom of black widow spiders can cause an array of symptoms in humans. (Image credit: Kimberly Hosey/Getty Images) Most encounters with black widow spiders happen by accident, a hand in a shed, a ...

A new study finds that muscle impairment from anorexia nervosa may continue even after lost weight has been regained, a common indicator of successful treatment.

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

The anti-aging neck cream women are obsessed with - one sells every 60 seconds and it's now half price Thinking about trying colostrum? This clean, grass-fed 'liquid gold' helps immunity, digestion, ...

The 2-2-2 workout is more than an internet trend. It's a full-body, time-saving, and strength training workout that can be done in the gym or with dumbbells at home, any time. It sounds too good to be ...

The 2023 European Society of Hypertension (ESH) and 2017 American College of Cardiology/American Heart Association (ACC/AHA) hypertension guidelines both emphasize proper blood pressure (BP) ...

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