This 15-minute morning yoga flow offers a full body practice to gently wake up your muscles and prepare you for the day ahead ...
Yoga with Kassandra on MSN

10 min yoga flow to awaken calm awareness

This 10-minute morning yoga session focuses on the crown chakra with a gentle full body stretch. Through smooth movements and ...
Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...
He proclaimed that I must be grinding my teeth at night; I had no reason to question his diagnosis. The clinic ordered a ...
Police are investigating the homicide of Rob Reiner and wife Michele Reiner, whose bodies were discovered at their Brentwood ...
The scientific definition of hibernation is “the condition or period of an animal or plant spending the winter in a dormant ...
When you’re down to the wire and still want to show up as the family’s legendary gift-giver, these last-minute gifts can ...
A rare condition known as Prinzmetal’s Angina can cause sudden chest pain in cold weather—even in people with no obvious ...
Stress levels tend to peak in December. Disrupted routines, deadlines, sugar, sleep and social overload all affect cortisol, ...
Comedian Artie Lange, now 58, has publicly resurfaced after five years, with a possible nose reconstruction. Known for his candidness about addiction struggles, Lange shared he is eight months sober ...
On her way to becoming one of the most prominent voices in right-wing media, Candace Owens has suggested that abortion is a ...