Discover more nutrient-dense foods you can add to your routine for better energy, health, and overall nutrition. Part 2 ...

Enjoy a wholesome and satisfying meal with this sweet potatoes and chickpeas recipe. Packed with nutrients, flavor, and ...

Simple daily food habits can help busy women boost energy, manage stress, and stay healthy without complicated diets or cooking.

Ram Kapoor’s dramatic 55 kg weight loss has stunned fans, but the actor says it wasn’t Ozempic or crash diets, one powerful ...

Great comfort food that’s easy to make and freezable so there’s always a healthy choice to hand ...

Discover how lotus root (kamal kakdi) supports weight loss, digestion, heart health, immunity and more. Learn simple ways to include this low‑calorie, nutrient‑rich superfood in your meals.

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Devotees of the health secretary’s Make America Healthy Again movement say they oppose the Louisiana senator’s reelection.

Punjab Chief Minister Maryam Nawaz Sharif has inaugurated the Danish School in Mankera, Bhakkar, and formally launched the ...

A New York mom of seven turns family dinners into viral TikTok success with "7kidskitchen," sharing realistic budget meals ...

Philipp Navratil recently took over the 160-year-old Swiss food giant, charged with reviving growth and regaining trust after his predecessor was ousted over a scandal.

With SKIMS study showing 24% overweight, 10% obese in 5–15 age group in Valley, Word Health Organization’s guidelines call ...