Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Gary Edwards didn’t plan to get into dancing. “My mom used to run dance events, and I didn’t like my babysitter,” said Edwards, who started dancing at 7 years old. “My mom said, ‘If you want to come ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Performances in N.Y.C. Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the liberating and restricting power of groups. Credit ...

Elphaba (Cynthia Erivo) finds herself awkwardly dancing alone at the grand ballroom until Glinda (Ariana Grande) steps in to join her. As the two dance together, an unspoken bond forms, marking a ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

Increasing your walking speed, and focusing on walks longer than 10 minutes, can offer increased benefits to heart health (Getty Images) Walking is cheap, accessible and immensely good for you, ...