Plank jacks are a dynamic exercise that combines the core-strengthening benefits of planks with the cardiovascular boost of ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

Of all his pet abominations, I think he probably loathes rifle slings the most. The very thought of one almost gives him a ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Don Was is famous for making records with famous people. Rolling Stones. Bonnie Raitt. B-52s. Bob Weir. Bob Dylan. Ringo ...

This year's crop of NHL draft-eligible talent at the All-American Game includes very smart players, speedy skaters and physical forces.

Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...

Instead of following his father and grandfather to play at Texas, James Brockermeyer chose Alabama. Now, he plays for title ...

After the Maple Grove boys basketball team upset Wayzata, then the state’s No. 1-ranked team, on Jan. 13, Crimson star ...

When the clock strikes midnight each Jan. 1, the new year comes blowing in with the good – celebrations with friends, fireworks ...

This article is part of a series focusing on each MLB team’s Top 20 prospects for fantasy baseball heading into the 2026 season. Stay tuned for prospect breakdowns for all 30 teams throughout January ...