Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Besan (gram flour) is a time-tested, natural ingredient valued for its skin-enhancing properties. Here is how to keep your ...

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

A breakthrough study published in npj Aging just introduced a refreshing alternative: a urinary microRNA aging clock. By ...

Of the tests to do before planting in your garden, a drainage test is among the best (and easiest). Try this quick drainage test to see if your soil is ready.

With the black box warning a thing of the past, interest in these once-controversial medications is growing, say experts.

Hormone therapy can affect collagen, hydration, and breakouts during menopause. Dermatologists explain the real skin benefits ...

Leveling up in Borderlands 4 is essential to success. You won't have much hope of completing the story at level one, of course! Thankfully, you don't have to worry about that. Gaining XP and leveling ...

Melissa Barrera: Yeah, that's how we describe it. It's like a spy show about a guy whose brain gets hacked. So he's ...

Five nutrient-rich foods support hair growth and scalp health, including eggs, leafy greens, nuts, fatty fish, and fermented dairy.