In this cooking basics video, learn how to make your own wheat flour at home using a blender. Homemade flour is incredibly ...

Is your sourdough starter slow, weak, or just not rising like it should? Feeding it whole wheat flour is an easy, ...

Plus, how to know you're getting the healthiest version.

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

The USDA raised its projection for the carryover of US wheat on June 1, 2026, to 926 million bushels, up 25 million bushels, or 3%, from its December estimate and up 71 million bushels, or 8%, from ...

Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

The microbes living in sourdough starters don’t just appear by chance—they’re shaped by what bakers feed them. New research ...

Long-time TEAM Resources columnists may have retired at the end of last month, but we’re reprinting some of their more ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been losing admirers in the West. Still, wheat has been a staple food across ...