Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health and how to consume it safely.

In this episode of In the Kitchen with Matt, I will show you how to eat the Rambutan fruit. What does a rambutan taste like?

In this episode of In the Kitchen with Matt, I show you how to prepare and eat cactus fruit also known as prickly pear, ...

Eating whole monk fruit can provide many health benefits. It contains antioxidants and could reduce inflammation, and monk fruit has also been linked to other benefits such as a healthier gut ...

No matter your fitness level, pre-workout nutrition is essential. What we eat — or don't eat — before a workout can affect energy, performance and recovery. “It’s like putting gasoline in a car. If ...

You probably reach for something like an apple or banana when you’re craving natural sweetness. But scientists just laid out a case for another option that’s probably not even on your radar: monk ...

Learn whether eating Sumo Citrus oranges can support your immune system, how vitamin C works in the body, and how much you ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...

Dear Dr. Roach: I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries ...

Add Yahoo as a preferred source to see more of our stories on Google. Fruits provide essential nutrients such as fiber, vitamin C, and potassium to support immune and heart health. Dietitians ...

A social media post from the U.S. Department of Health and Human Services shows the revised food pyramid on January 7, 2026. (Photo by Smith Collection/Gado/Getty Images) A social media post from the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...