While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Certain herbal teas can interfere with anesthesia, blood clotting, and blood pressure, making them risky before surgery.

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

At tea time, we often make do with biscuits or savory snacks, but if you're craving something special and spicy, 'Rajasthani ...

It’s called the menu adoption cycle, and it’s no accident. See how it works, who powers it, and what kinds of ingredients can and cannot make the cut.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Rice flour puris might seem intimidating if you've only ever made wheat puris, but they're honestly not that hard.

Garlic and turmeric can boost immunity with anti-inflammatory properties. Turmeric and garlic can be consumed together as supplements, spices, and teas. Turmeric and garlic are generally ...