White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Certain herbal teas can interfere with anesthesia, blood clotting, and blood pressure, making them risky before surgery.

At tea time, we often make do with biscuits or savory snacks, but if you're craving something special and spicy, 'Rajasthani ...

Passed down for centuries, this cure-all drink is having a moment.

It’s called the menu adoption cycle, and it’s no accident. See how it works, who powers it, and what kinds of ingredients can and cannot make the cut.

Doctors say you should avoid taking certain supplements if you're also taking GLP-1 weight-loss drugs, as they can be ...

For those who prefer warm breakfasts, herbal tea with curry leaves is an ideal option. Boil water with fresh or dried curry ...

Explore how Ayurveda approaches acne naturally with time-tested herbs that balance hormones, reduce inflammation and support ...

The world is awash in chemicals. Approximately 84,000 different chemicals are used in various industries in North America. On ...

A TikTok user shared a simple cold remedy that is popular in India and has been used for generations - and you can make it for under £3.50 from Tesco ...

First thing I have when I wake up is: A homemade health concoction made with turmeric, ginger, black pepper, sesame seeds and ...