Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

A new study highlights the importance of your diet in preventing kidney disease. A specific type of diet was found to be associated with a lower risk of chronic kidney disease. Below, experts explain ...

The company has outlasted diet fads (Atkins, Keto, Paleo, South Beach), peanut and other recalls and the temptation to over-expand. A typical pattern for a small local company that makes it big is ...

Experts share the healthiest snacks to buy at Costco, from protein bars and seaweed to trail mix, hummus, and protein drinks.

Americans are drinking more coffee than they have in decades. But fewer of them are getting it from Starbucks.

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

Baltimore Ravens running back Derrick Henry stars in a new OIKOS Super Bowl spot alongside comedian Katherine Hahn.

Shoppers across the country are making more intentional choices about what they bring home. According to Provoke Insights’ ...

There have been lots of questions regarding the new Dietary Guidelines put out on Jan. 7. One of our nutrition specialists at K-State outlines many of the key points and how Extension supports the ...

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.