The Ideal Post-Workout Snack to Recover and Build Muscle, According to a Dietitian

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.
Blue's Best Life on MSN

15 so-called healthy smoothies that could be causing your weight gain

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

I Tried Eating Cottage Cheese Every Day for a Week and This Is What It Did to My Body

As a dietitian, I was curious to see if the science applied to my body in real life.
Grand Forks Herald

Live Well Grand Forks to host free community cooking classes

The Eat Well program, with the first class set for Wednesday, Feb. 4, is designed to build knowledge of nutrition, promote ...
Mother Jones

Something Unexpected Is Happening With Norway’s Polar Bears

Remarkably, the number of days with no ice in the region increased by roughly 100 during that period. And yet, as the authors ...
Food Drink Life on MSN

Easy weeknight dinners that don't feel rushed

Weeknight dinners don’t have to feel rushed or stressful. With a little planning and the right recipes, you can enjoy meals ...

Apollo to Present at the UBS Financial Services Conference

Apollo (NYSE: APO) today announced that Martin Kelly, Chief Financial Officer, will participate in a fireside chat at the UBS Financial Services Conference on Tuesday, February 10, 2026 at 8:50 am ET.
Jewish Insider

One Saudi message in D.C., another in Mecca

Several Jewish and pro-Israel leaders met privately with Saudi Arabia’s defense minister in Washington on Friday afternoon, as Riyadh draws scrutiny for its increasingly hostile posture toward Israel ...