Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

And just like that 2026 has begun and if you are in the mood to have a healthy New Year then, where you intend to eat all ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Aside from being the apparent drink of choice for influencers and celebrities, matcha also offers possible benefits to your ...

Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension. Dr. Setareh says that it positively impacts blood pressure in a few ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Soha Ali Khan shares her go-to green juice recipe, stressing it’s not a detox but a gentle daily drink that supports ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...