Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage ...

The Crenshaw Food Hub supports Black farmers with fresh produce and vegan food in South L.A.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...