The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Bengaluru: The special nutritional diet plan, introduced last year by the health department, under which food is provided to ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds. World-renowned nutritionist Jessica Fanzo explains the implications as she ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.

I ate like Health and Human Services Secretary Robert F Kennedy Jr and was shocked by what happened to my body.

Just because you’re on a trip doesn’t mean your diet should go on vacation as well. Many people use vacations as an excuse to indulge, never going back to the grind. But whether you’re on a business ...

WHETHER it’s J Lo’s curves, Rihanna’s famous shape or that perfectly lifted Insta bum like Maya Jama, plenty of us dream of a ...