NYT Bestseller, Jay Kopelman, helps other veterans who have PTSD ...

Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re ...

Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

From helping people cope with age-related disorders to altering our perception of physical pain, music's impact on our bodies ...

Have you ever wondered what actually happens in the brain during sleep? While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...

Left untreated, obstructive sleep apnea (OSA) can have short- and long-term effects on your brain, from memory and learning to cognitive functions.

Longevity is one of life’s most sought-after goals. Achieving it requires a healthy lifestyle built on consistent routines, smart habits, and prevention, along with the ability to reduce the risk of ...

A dose of music could do wonders for anxious people, according to clinical trial research out this month. Scientists in Toronto, Canada, and the UK observed what happened to people taking medication ...

Platform integrates proprietary logistics intelligence with major LLMs to replace keyword search with direct provider dispatch; announces seed funding round. We didn’t build GeoSpur to help you search ...

The old metaphor of creativity being sparked makes it sound like there’s a creativity center in the brain that’s just waiting to kick things off. But brain scans of jazz improvisers point to a much ...

After a heart attack, the heart “talks” to the brain. And that conversation may make recovery worse. Shutting down nerve cells that send messages from injured heart cells to the brain boosted the ...

It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release some of ...