Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts. The top six exercises include using a hand grip trainer, grip strength ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

This new bionic hand is a big step forward. It translates touch signals into nerve-like messages, helping the brain ...

Wrist circles are an easy and effective exercise for improving wrist flexibility. Stand or sit with your arms extended in ...

Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...

Place your hand flat on a table with fingers spread apart slightly. Tap each finger individually against the surface starting ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness faced a 1.45 times higher mortality risk.

while weak grip strength is connected to low bone density, osteoporosis, and fractures. Select the necessary resistance level on the hand grip trainer. Relax after squeezing the grip as tightly as ...