Masasa credits holistic health practices for maintaining healthy hair and managing PCOS symptoms. In the fast-paced and turbulent world of South African entertainment, Masasa Mbangeni has always been ...

Avocado can be a delicious and light dinner choice. When paired well, it nourishes skin and hair, keeps you full, and won’t ...

Jo Pickering had always grown up with beautifully thick curly hair. But overnight, aged just 25, she started to lose it ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

The best collagen supplements for beginners, sensitive skin and more. Read our guide to these skin-boosting supplements and find the one that works for you.

More women are getting brow transplants to address overplucked arches. The catch: The new brows need weekly trimming or they ...

How does the perimenopause change your friendships? Six women get honest.

Doris Joe is from Wabag in Enga Province, but her story didn’t begin there. She was born in Port Moresby General Hospital and ...

Unsupervised supplement use is rising as more people self-prescribe vitamins and minerals. Doctors warn of hidden risks, from organ damage to delayed diagnosis.

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Hormonal changes during perimenopause — particularly ...

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

Experts share the foods high in collagen and those that naturally support collagen production to improve the health of your ...