Prep Time: 10 mins Cook Time: 30 mins Makes: 8–9 medium ladoos Ingredients Coarse wheat flour 2 cups (or regular atta + 2 ...

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Cluster bean khichdi is a comforting dish made by cooking rice and lentils with chopped cluster beans in one pot. Spices like cumin seeds and ginger add warmth and depth of flavor. This simple yet ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

The parallels between Indian and Mexican cuisines aren't accidents or borrowings. They're the result of two ancient cultures ...

Meanwhile, e-commerce entrepreneurship in Rajshahi is rapidly expanding, driven by digital skill initiatives, local IT firm ...

Plus, how to know you're getting the healthiest version.

Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

Just because flour is called all-purpose doesn’t mean it’s the most nutritious option. Consider swapping it for one of these alternative flour products to upgrade pancakes, cookies, bread, and more.

Sprouted grain bread includes whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...