The annual awards honor food businesses across the U.S. who produce food sustainably in sourcing and social responsibility ...

Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Simple daily food habits can help busy women boost energy, manage stress, and stay healthy without complicated diets or cooking.

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Chefs say the best boxed mac and cheese starts with a short, recognizable ingredient list, real cheese (not just powders or ...

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.