Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

Why it’s Vogue-approved: This gel-cream hybrid treatment is a great blend of essential protein and moisture, which is exactly ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Nutritionists weigh in on the real benefits of the protein beverage boom.

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...