And I think to myself that winter had a good run, but now it’s time for spring to shine. I continue on my walk to class and ...

Across the world, resorts and retreats are using the latest technology alongside holistic practices to create dedicated sleep ...

Mornings can be a lot! Whether you’re someone who jumps out of bed ready to take on the day or the type who hits snooze until ...

Daylight Saving is here and getting additional rays of sunlight can help save your sleep. You're not alone if you had trouble ...

40/29 Meteorologist Storm says the risk of damaging winds today is high and fire danger is elevated. Watch the latest forecast in the video player above. Wind gusts between 50 and 60 mph are possible, ...

40/29 Meteorologist Majestic Storm says to dress for the 80s today and batten down the hatches for Friday's powerful winds!

SOS Outreach kicked off its third annual First Tracks ski day at Park City Mountain on Thursday morning. Despite the stormy winter weather, participants trickled in before sunrise to experience an ...

Technology is forcing us to work harder and faster, but to keep our brain in its creative sweet spot we need to take it down ...

This month, a total lunar eclipse and blood moon will be viewable across the U.S. Here's the best times and places to view ...

Ever wake up to that blaring alarm and think, “Just five more minutes,” only to turn that into ten… or fifteen… or thirty?

Police responded to the scene of a shooting in a southwest Oklahoma City parking lot on Sunday night. The Oklahoma City Police Department was called to the area of Pennsylvania Avenue and Southwest ...

Kentuckians can start watching the eclipse late Thursday evening, March 13, into the early morning of Friday. Here's when to start.