Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Fact checked by Nick Blackmer Certain beverages, such as juices and herbal teas, can interfere with blood pressure ...

In today's fast-paced world, the demands on our bodies and minds seem never-ending ...

Worldwide sales of green teas (such as matcha ), however, have been steadily climbing in recent years, buoyed in part by ...

Shilajit is emerging as an Ayurvedic darling said to help with stamina, strength, and sperm count. But experts warn to read beyond the marketing.

Without systematic documentation, traditional plants’ uses could be lost or excluded from mainstream medical discourse.

Chai tea contains caffeine that may briefly raise blood pressure. But regularly drinking unsweetened chai tea may support a healthy blood pressure.

Best overall – Monday Haircare smooth shampoo (£5, Boots.com) and conditioner (£5, Boots.com) Best for curls – Mielle rosemary mint strengthening shampoo (£10.99, Boots.com) and masque (£10.99, ...

Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...