There are three planes of motion in a good golf swing, but this is the one you should be focusing on
The South African, now on the LIV Golf tour, has been acknowledged for years for his smooth and stylish swing. We bring this ... Here is a sequence of him as he swings down from the top (below).
This movement relies on the coordinated sequence of muscle activation to produce a fluid and reproducible movement. This paper reviews the literature on golf swing related muscle activity. The phases ...
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