People may crave different types of comfort foods depending their mood.

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

The health reporter Kim Schewitz used to recoil at the sight of healthy foods. Now, her habits make eating enough fruit, vegetables, and fiber easy.

Beans contain soluble fiber, a type of fiber that absorbs water and forms a gel as it moves through your digestive system. As ...

Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

If you haven't checked your kitchen cupboards recently, now is a good time to start. As the new year began, food safety ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

The alert lists the updated flavors' product names impacted to include Earl Grey, Lavender Rose, Mango Chili, Mint Leaf, ...