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One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Experts recommend eating a breakfast rich in whole grains, fruits, vegetables, lean proteins, nuts, and healthy fats for ...

Healthy desserts have become the perfect Valentine’s Day 2026 gift: homemade, full of flavor, and thoughtfully prepared to ...

Devnarayan Ji was born to Sawai Bhoj and Sadu Mata, who were from an ethnic agricultural background, at a time when there was ...

Whether due to illness-causing bacteria or inedible materials, there have been many instances of chocolate being recalled — ...

Feel free to get inventive with the toppings too, anything from traditional toppings like berries, nuts and yogurt, to ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

If you haven't checked your kitchen cupboards recently, now is a good time to start. As the new year began, food safety ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...