These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with the Mediterranean diet.

Molly Brown, 43, made a change to her diet that she credits with ending her years-long battle with infertility, helping her ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...

Enjoy recipes from the latest Press-Citizen vegan column.

Toogi Dorjbayar, 34, discovered a simple, yet effective method that has now helped her lose 50lbs and has completely ...

Shahid Kapoor recently shared how a consistent workout routine and balanced vegetarian diet help him stay lean and energised.

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Dense bean salads are a healthy no-lettuce mix of beans, vegetables, seasonings, and dressings that are high in protein, ...

This video examines the ethical considerations behind vegetarian diets, including animal welfare, environmental impact, and personal values, presented in a balanced and informative way. Apple issues ...

Senior orthopaedic surgeon Dr Suresh explains how limited sun exposure, poor diet choices, and low physical activity are ...