This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

They’re loaded with the good stuff.

This sweet, nutty curry is a staple in both Malaysian and Thai cuisines. Made from a peanut-based curry paste of the same ...

These easy one pan dinners are perfect for busy weeknights! 15 high-protein meals with minimal cleanup and big flavor. If you ...

Tim is joined by best-selling cookbook author, Irene Matys, who shares easy recipes featuring legumes for nutritious meals.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...