Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

The newest Trader Joe's items include a Sol de Janeiro dupe, heart-shaped ravioli for Valentine's Day, and so much more.

We load up on garlic and onions to fight off colds. However, raw or heavily used garlic and onions are notorious reflux triggers. They contain fermentable fibers (FODMAPs) that can cause gas and ...

Coffee can worsen the side effects of certain cold and flu medications. Learn more about these interactions here.

But tracking down reputable, approachable, and beneficial winter nutrition information for a large audience is a tall order.

Even if you're freezing and not sweaty, you can still get dehydrated in the dry, cold winter air. Try these drinks to boost your fluid intake.

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...