There will be plenty of action in the ring – and plenty of interest outside of it. The 78th annual Golden Gloves will ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Gorham is asking the state for two new schools, and Maine Department of Education officials were in town this week to take a firsthand look. Superintendent Heather Perry said in a telephone ...

Christopher Bell passed Kyle Busch with five laps to go, then held off Daytona 500 winner William Byron to win NASCAR’s first road course race of the season at the Circuit of the Americas on ...

Battling third-ranked Gorham in the Class B South Final Tuesday ... Rams senior goalie Chris Chesebro stymied McCoy, Yeo, sophomore Owen Cheever, Yeo again and McCoy again and after Yeo hit ...

Feb. 14—One man was injured and a house destroyed in a fire spurred by strong winds in Gorham on Friday afternoon, officials said. Crews responded to a second-alarm structure fire at 191 New ...

Annie Whitmore (18 points) leads the way as the Red Riots win the regional title by routing the three-time defending champions. Talent was never the issue for the South Portland girls basketball team.

Christopher Sepulvado, an 81-year-old Louisiana man who was scheduled to be executed, died Saturday night according to his lawyers, just days after a judge handed down an execution date.

Christopher Bell rallied for an overtime win Sunday at Atlanta Motor Speedway, capturing the Ambetter Health 400 for his 10th career NASCAR Cup Series victory. The Joe Gibbs Racing driver had ...