The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...

Disclaimer: This content is for educational purposes only and not medical advice. Always consult your healthcare provider ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

"You can see the food pyramid here," Kennedy said during a press conference, gesturing to the chart behind him. "It's upside-down, a lot of you will say. But it was actually upside-down before and we ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

The latest USDA food guidance emphasizes whole foods over processed items. Food assistance organizations face challenges in sourcing fresh produce due to federal program cuts. Charities are ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

Conagra Brands, Inc. shifts to protein and clean-label foods; AI efficiency supports FY2026 guidance. Click for this CAG ...