The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

Dr Holly Wyatt shared a breakfast that can partially mimic the appetite-curbing effects of Mounjaro and Wegovy ...

We've all heard the term 'grumpy old men' but for lots of women it feels more like their husband has had a personality transplant. But there are real reasons for the mood shift ...

Push open the door and the full sensory experience of the Pixie envelops you immediately – the sizzle of burgers on the grill, the hum of conversation, the occasional burst of laughter, and that ...

Edible cactus has gained attention as a functional food for blood sugar and cholesterol control. Here’s what scientific ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Clown reports led to at least 12 arrests and caused McDonald's to announce that Ronald McDonald would keep a lower profile.

Used to treating young patients, paediatrician Dr Rishivardhan Reddy turned the lens on his own wellbeing, choosing ...