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Officials said the initiative is aimed at equipping local volunteers with essential skills to safeguard their villages and ...
Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...
A solid diet builds a strong foundation for good health. Fancy pills are unnecessary when beginning strength work. Instead, choose meals made at home that include plenty of protein, add fruits and ...
The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...