Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Prime Minister Benjamin Netanyahu said Wednesday that Israel would invest $110 billion over the next decade to develop its own independent arms industry. Much of the military equipment used by the ...

Dec. 30 (Asia Today) --Presidential Chief of Staff Kang Hoon-sik said Tuesday that South Korea's 5.6 trillion won ($3.9 billion) Chunmoo export contract with Poland shows the government's goal of ...

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to absolutely overload your biceps and triceps.

The telling moment was not Stuart Findlay’s header to open the scoring. It was not Lawrence Shankland battering the ball beyond Jack Butland. Instead, the latest indicator that this is a Hearts team ...

Senator Bernie Sanders' bid to block weapons sales to Israel has once again failed, but his efforts seem to be getting much more support, with this time, 27 Democrats backing his resolution. Trump’s ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The restaurant industry is trying to figure out whether America has hit peak pizza. Once the second-most common U.S. restaurant type, pizzerias are now outnumbered by coffee shops and Mexican food ...

Russia has sent arms to Madagascar’s military government, which assumed power in an October coup. A Russian airforce plane carrying 40 military personnel and 43 crates of weapons landed at the ...