Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

These low-carb dinners come together in three steps or less. Plus, they feature inflammation-fighting ingredients like lean proteins and whole grains.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the ...

It's a common misconception that all carbohydrates are bad for you. In reality, healthy, complex carbohydrates are vital for ...

Jenny McCarthy is exploring a new diet as a "last resort" and shares the food combination that "sounds gross." ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. A warm almond croissant. A giant bowl of mac and cheese. A thick slice of sourdough with a hefty slab ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Andy Cohen is looking back on a disastrous Watch What Happens Live interview with Jillian Michaels. The event left the 51-year-old wellness guru "furious" during the February 13, 2013, episode.