There's a lot of information out there about trauma these days. Worldwide, search interest for the word trauma tripled ...

Children face fear in wartime not through the absence of danger, but rather through the presence of connection—secure ...

Rejection sensitivity—the intense fear or avoidance of criticism or perceived rejection—can be a debilitating mental health ...

You may notice the word “right” appears in both subtypes. That word, "right," is a common sign of the intense difficulty ...

Several million people are addicted to methamphetamines and also use tobacco, cannabis, alcohol, benzos, and opioids.

The use of animals for scientific research has a long history and has led to major medical advances, but we should not forget ...

Your workplace sits somewhere on the spectrum from healthy culture to full cult. Three questions tell you where you sit and ...

When adult children go "no contact," it’s rarely sudden. Understanding that distance is often about safety may help parents ...

Worry is one of the most common reasons people walk into my therapy office. It's usually not a specific worry — it's more of ...

It may be that your child is not "too sensitive." It's that they're jumping to rejection too fast. Yet the more we label it, ...

MI works for oppositional clients because it was initially created for substance users, many of whom are mandated to ...

Burnout in recovery can feel like stability, but it often hides ongoing patterns. Learn what is really keeping you stuck.