Walk like a penguin. Yes, this is the same diagram The Farmer's Almanac uses as a winter life hack. So, consider this your friendly reminder to walk like a penguin.

Penguins Are in Danger As wondrous as the sight of this penguin walk in Canada is, it is important to know that out in the wild, Penguins are in danger from climate change.

“It’s called penguin walking because you do kind of look like a penguin while you’re doing this type of walk,” said Monica Leach, a physical therapist and board-certified clinical ...

If you’ve turned down a chance to go out with family or friends or cut down a favorite activity because you might fall, Matter of Balance is for you.

When winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back injuries and concussions.

The icy conditions have resulted in an increase of visits to the hospital by people slipping and falling, according to St. Peter’s Health Partners. The hospital is reminding people to use the ...

That’s the ‘penguin walk.’” High heels or smooth-soled dress shoes can cause instability in winter conditions, and even some boots that appear to be perfect for snow and ice might not provide enough ...

“It’s called penguin walking because you do kind of look like a penguin while you’re doing this type of walk,” said Monica Leach, a physical therapist and board-certified clinical ...

When winter storms hit, good balance can prevent falls and injuries — ranging from broken arms, legs or hips to back injuries and concussions.