Red velvet cupcakes, custom-made cakes and almond joy bombs fill the bakery’s display case. Each one is made with Jill Shlesinger’s passion — and without sugar or gluten. The treats can all be found ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Many competitive athletes, especially cyclists and runners, swear by ketone drinks, a popular sports supplement that promises to improve athletic performance by packing many of the purported benefits ...