Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.

There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a phone ...

What’s the No. 1 thing Gen Zs are whining about? Well, that’s a tough call. When persnickety teens and twenty-somethings aren’t busy bellyaching over the use of passive aggressive emojis or the ills ...