How to get your child back into a better sleep routine ahead of new school yearThis Morning ...

You hear experts telling you to get your kids to bed early to prepare, but no one wants to go to bed early if they sleep until 10 am.

Duke Health specialist Sujay Kansagra and UNC Health physician Victoria Boggiano have some guidance for kids trying to get ...

Whether it’s college or kindergarten, the new school year requires settling into new routines. Summer might not be officially ...

Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

One of the biggest changes that comes with the back-to-school season is the reintroduction of homework to the daily schedule.

As students prepare to head back to school, experts from Mass General Brigham offer advice on establishing routines that ...

To ease the transition, Consumer Reports is sharing strategies to help families get organized. Experts said one of the most important steps is getting back on a regular sleep schedule. Parents can ...

A study of 1,000 parents of children aged four to 12 found that nearly half say their child resists an earlier bedtime, while ...