Poor posture is a leading cause of chronic pain in the neck, back, and shoulders, a common issue in today's sedentary lifestyle.

Growing older, medical issues and computer use can cause us to hunch over. Here are some strategies to help avoid the problem.

Learn expert strategies for good posture, including exercises and mindfulness tips to improve spine health and overall well-being.

This article dives into five common computer habits that can contribute to the development of Carpal Tunnel Syndrome.

"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop ...

Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit.

It is important that parents pay attention to their child's posture and encourage habits that support their spine health. In an interaction with the OnlyMyHealth team, Dr Parimala V Thirumalesh ...