A brain break for kids can be a mental task, a physical one, or a combination of both. Our list of 100 brain breaks for kids includes both outdoor brain breaks and indoor activities for kids ...

New research suggests a nine-minute burst of high-intensity exercise can sharpen kids’ brain function and improve academic ...

Related: All About Kurt Russell and Goldie Hawn's 4 Kids "The brain break is one of the things they do in the classroom three times a day, because it calms them. It gets them ready for learning ...

The script of Brain Buddies, which Hawn wrote, is rooted in research, she says. Knowing how the brain works goes hand-in-hand with "brain breaks," something Hawn's foundation promotes in classrooms.