The study revealed that having both slow walking speed and weak grip strength increased the risk of developing dementia by 79 ...

Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

Not having enough time to practice is a fair enough excuse, but there are ways to improve your golf game at home. In fact, ...

The hooker's swing pattern (above, bottom) is a strong one ... in the last three fingers of the left hand and middle two of the right. The “weak” grip induces what I call a “weak” setup ...